A snowstorm cancels a couple’s dream trip to a luxury fitness retreat, leaving them trapped at home with frustration and unspent energy. Emily fumes, Jake tries to fix everything, and his unexpected guest — a world-class trainer with a talent for disruption — proposes a home workout session that quickly tests everyone’s limits. The line between motivation and chaos blurs as lessons, egos, and desires collide in one increasingly absurd living room.
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